Recipe
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 ½ lbs. lean boneless pork chops, cut into 24 (1-1/2-inch) pieces | ||
| 2 red bell peppers, seeded and cut into 24 (1-1/2-inch) pieces | ||
| 24 Hy-Vee pineapple chunks (from a 20-ounce can) | ||
| 3 tbsp. packed Hy-Vee brown sugar | ||
| 2 tbsp. Hy-Vee white vinegar | ||
| 1 tbsp. Hy-Vee Select olive oil | ||
| 1 tsp. Hy-Vee yellow mustard |
Directions
- Thread pork, peppers and pineapple chunks alternately on each of 8 skewers.
- In a small bowl, whisk together brown sugar, vinegar, olive oil and mustard. Brush evenly over kabobs.
- Broil under HIGH heat for 5 minutes. Turn and broil another 5 minutes or until pork reaches 145 degrees.
Nutrition facts
Servings
350 Calories per serving
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 105mg
- Sodium: 85mg
- Total Carbohydrates: 23g
- Protein: 37g
Daily Values
0%
Vitamin A 40%
0%
Vitamin C 180%
0%
Iron 10%
0%
Calcium 4%