Cook noodles in a large pot according to package directions, adding California mix and peas during the last 5 minutes of cooking. Drain; set aside and keep warm.
Recipe
Main Dish
That's Smart! Veggie Alfredo Pasta
Primary Media
Description
Trying to get more veggies in your diet? Us too. That's why we replaced half the noodles with frozen That's Smart! vegetables in our Alfredo recipe.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
½ (12-oz.) pkg. That's Smart! extra-wide egg noodles | ||
1 (12-oz.) pkg. That's Smart! frozen California mix with broccoli, cauliflower and carrots | ||
1 (12-oz.) pkg. That's Smart! frozen sweet peas | ||
1 c. That's Smart! 2% reduced-fat milk | ||
½ c. That's Smart! small curd 4% milkfat cottage cheese | ||
4 tsp. That's Smart! all-purpose flour | ||
¼ tsp. That's Smart! garlic powder | ||
½ c. Hy-Vee grated Parmesan cheese | ||
Hy-Vee salt, to taste | ||
That's Smart! ground black pepper, to taste |
Things To Grab
- Large pot
- Colander
- Blender
Directions
Meanwhile, for sauce, combine milk, cottage cheese, flour, and garlic powder in a blender Cover and blend until smooth.
Transfer the cottage cheese mixture to the same pot. Cook and stir over medium-high heat until thickened and bubbly. Cook and stir for 1 minute more. Stir in Parmesan cheese. Add noodles and vegetables; toss until well combined. Season to taste with salt and pepper.
Nutrition facts
Servings
370 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 55mg
- Sodium: 360mg
- Total Carbohydrates: 55g
- Protein: 21g
Daily Values
0%
Iron 15%
0%
Calcium 20%
0%
Vitamin D 6%
0%
Potassium 8%