Terence Newman's Garlic-Ginger Chicken

Recipe

Main Dish
Terence Newman's Garlic-Ginger Chicken

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User Rating

3.75 out of 5 stars
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4 ratings

Recipe Data

10
Servings
10min
Prep
40min
Total

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    Description

    “Seasoning is the key,” says the 197-pound Vikings star Terence Newman.

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    Servings and Ingredients

    Ingredients
    Serves 10
    QuantityIngredientAdd
    3 lbs. chicken wings, and/or thighs
    1 c. Hy-Vee sugar
    1 c. water
    1 c. Hy-Vee soy sauce
    1 red onion, chopped
    1 tbsp. garlic paste, or 6 cloves garlic, minced
    1 tbsp. fresh ginger, grated
    2 tsp. sesame oil
    Green onions, for garnish
    Sesame seeds, for garnish

    Things To Grab

    • Resealable plastic bag
    • Large baking pan
    • Aluminum foil
    • Hy-Vee nonstick cooking spray
    • Saucepan
    • Charcoal or gas grill
    • Silicone pastry brush

    Directions

    1. Place chicken in a large resealable plastic bag; set aside.

    2. For marinade, in a medium bowl, combine sugar, water, soy sauce, red onion, garlic, ginger and sesame oil. Pour over chicken; seal bag. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chicken; reserving marinade.
    3. Preheat oven to 400 degrees. Line a baking pan with foil; spray foil with nonstick cooking spray.
    4. Arrange chicken pieces in baking pan, spacing pieces apart. Bake for 30 minutes or until chicken is tender and no longer pink.
    5. Place marinade in a saucepan; gently boil over medium heat until reduced to 1 cup; set aside.
    6. Preheat a charcoal or gas grill for direct cooking over medium-high heat. Grill chicken for 5 to 10 minutes or until heated through, turning once and brushing with reduced marinade. Transfer chicken to a platter. If desired, sprinkle with sesame seeds and garnish with green onions.

    Nutrition facts

    Servings

    320 Calories per serving

    Amounts Per Serving

    • Total Fat: 10g
    • Cholesterol: 90mg
    • Sodium: 2330mg
    • Total Carbohydrates: 32g
    • Protein: 25g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 2%
    0%
    Iron 6%
    0%
    Calcium 0%

    Recipe Source:

    Seasons, Fall 2016