Recipe
Appetizer
Sweet Bean-Corn Salsa
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. frozen edamame | ||
| 2 tbsp. water | ||
| 2 plum tomatoes, cut into 1/4-inch cubes | ||
| ½ c. frozen shoepeg corn, thawed | ||
| 1 medium scallion, coarsely chopped | ||
| 1 tbsp. lime juice | ||
| 1 tbsp. coarsely chopped cilantro | ||
| 2 tsp. minced jalapeno pepper | ||
| ½ tsp. minced garlic | ||
| Toasted pita bread, crackers or tortilla chips, optional |
Directions
- In a small microwave-safe bowl, combine edamame and water.
- Cover and microwave on HIGH for 6 to 8 minutes or until crisp-tender. Drain.
- In a small bowl, combine edamame, tomatoes, corn, scallion, lime juice, cilantro, jalapeno pepper and garlic.
- Cover and refrigerate 1 hour before serving.
- Serve with toasted pita bread, crackers or tortilla chips if desired.
Nutrition facts
Servings
25 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 4g
- Protein: 2g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 4%
0%
Iron 2%
0%
Calcium 2%
Recipe Source:
The Complete Soy Cookbook by Paulette Mitchell.