Recipe
Appetizer
Sweet and Spicy Walnuts
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 16
| Quantity | Ingredient | Add |
|---|---|---|
| 4 c. California walnuts, halves and pieces | ||
| 2 egg whites, lightly beaten | ||
| ½ c. granulated sugar | ||
| 2 to 3 tsp cayenne pepper |
Directions
- Preheat oven to 350 degrees.
- Toss walnuts with egg whites.
- Mix sugar with cayenne pepper and toss with the walnuts and egg whites.
- Spread walnuts on a baking sheet that has been sprayed with cooking oil.
- Bake for about 10 to 12 minutes or until walnuts are crisp and caramelized. Let cool and enjoy.
Nutrition facts
Servings
190 Calories per serving
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 0mg
- Sodium: 7mg
- Total Carbohydrates: 10g
- Protein: 4g
Recipe Source:
Chef Rob Stevens, www.walnuts.org.