Sweet and Spicy Walnuts

Recipe

Appetizer
Sweet and Spicy Walnuts

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Recipe Data

16
Servings
5min
Prep
15min
Total

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Servings and Ingredients

Ingredients
Serves 16
QuantityIngredientAdd
4 c.California walnuts, halves and pieces
2egg whites, lightly beaten
½ c.granulated sugar
2 to 3 tsp cayenne pepper

Directions

  1. Preheat oven to 350 degrees.
  2. Toss walnuts with egg whites.
  3. Mix sugar with cayenne pepper and toss with the walnuts and egg whites.
  4. Spread walnuts on a baking sheet that has been sprayed with cooking oil.
  5. Bake for about 10 to 12 minutes or until walnuts are crisp and caramelized. Let cool and enjoy.

Nutrition facts

Servings

190 Calories per serving

Amounts Per Serving

  • Total Fat: 16g
  • Cholesterol: 0mg
  • Sodium: 7mg
  • Total Carbohydrates: 10g
  • Protein: 4g

Recipe Source:

Chef Rob Stevens, www.walnuts.org.