Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 12 (1.5 oz each) frozen boneless, skinless chicken tenderloins, thawed | ||
| 1 (2.6 oz) pkg Shake 'n Bake original mix | ||
| ½ c. Hy-Vee white vinegar | ||
| ½ c. unpacked Hy-Vee brown sugar | ||
| ¼ c. Hy-Vee pineapple juice | ||
| ¼ c. Heinz ketchup | ||
| 2 tsp. Hy-Vee soy sauce | ||
| 1 ¼ tsp. Hy-Vee cornstarch | ||
| 2 tbsp. water | ||
| 4 Hy-Vee pineapple slices, optional |
Directions
- Preheat oven to 400 degrees.
- Coat chicken with Shake 'n Bake as directed on package. Bake on a greased baking sheet for approximately 30 minutes or until internal temperature reaches 160 degrees.
- Meanwhile, bring vinegar and brown sugar to a boil in a medium skillet. Stir frequently.
- Add pineapple juice, ketchup and soy sauce. Bring to a boil. Stir until well blended.
- In a small cup, dissolve cornstarch in water. Slowly add cornstarch mixture to the boiling sauce. Stir continuously until mixture thickens.
- Serve sauce with chicken tenderloins and pineapple slices if desired.
Nutrition facts
Servings
300 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 60mg
- Sodium: 1050mg
- Total Carbohydrates: 38g
- Protein: 31g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 10%
0%
Iron 6%
0%
Calcium 2%