Recipe
Salad
Sunflower Ranch Taco Salad
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (9 oz) bag Dole Sunflower Ranch salad kit | ||
| ¼ tsp. Hy-Vee chili powder | ||
| ⅛ tsp. ground cumin | ||
| ½ c. Hy-Vee black beans, drained and rinsed | ||
| ½ c. Hy-Vee kernel corn, drained | ||
| 2 (4 oz each) chicken breasts, cooked and chopped | ||
| 10 cherry tomatoes, halved |
Directions
- Place salad kit into large bowl. Remove sunflower kernels and salad dressing.
- In a small bowl, stir together salad dressing, chili power and cumin. Set aside.
- Add beans, corn, chicken and tomatoes to salad. Stir in salad dressing and sunflower kernels before serving.
Nutrition facts
Servings
180 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 30mg
- Sodium: 240mg
- Total Carbohydrates: 9g
- Protein: 14g
Daily Values
0%
Vitamin A 25%
0%
Vitamin C 15%
0%
Iron 6%
0%
Calcium 6%