Sugared Acorn Squash

Recipe

Side Dish
Sugared Acorn Squash

Primary Media

User Rating

4 out of 5 stars
Rate it:
1 ratings

Recipe Data

6
Servings

Recipe Wellness Badges

Author

Save Options

Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
3small acorn squash, halved and seeded
¼ c.packed Hy-Vee brown sugar
1 tbsp.Hy-Vee honey
1 tbsp.Hy-Vee pancake syrup
½ tsp.Hy-Vee ground cinnamon

Directions

  1. Place squash halves cut-side-down in a large microwave-safe pan. Cover with plastic wrap and microwave on HIGH for 14 minutes.
  2. Meanwhile, in a medium bowl, stir together brown sugar, honey, pancake syrup and cinnamon.
  3. Turn squash halves cut-side-up.
  4. Divide brown sugar mixture evenly into squash halves. Microwave, uncovered, for 5 minutes.
  5. Let cool 5 to 10 minutes before serving.

Nutrition facts

Servings

140 Calories per serving

Amounts Per Serving

  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 37g
  • Protein: 2g

Daily Values

0%
Vitamin A 15%
0%
Vitamin C 40%
0%
Iron 10%
0%
Calcium 8%