Recipe
Dessert
Strawberry Banana Split DASH Style
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 2 c. Hy-Vee lowfat cottage cheese | ||
| 2 (6 oz each) containers Hy-Vee fat-free strawberry yogurt | ||
| ½ c. Hy-Vee pecan pieces | ||
| 6 c. chopped fresh strawberries and bananas |
Directions
- Combine cottage cheese, yogurt and pecans in a medium bowl.
- Spoon 1 cup strawberry and banana mixture into 6 serving bowls.
- Spoon 1/2 cup cotttage cheese mixture over fruit.
- DASH = Dietary Approaches to Stop Hypertension
Nutrition facts
Servings
260 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 5mg
- Sodium: 342mg
- Total Carbohydrates: 33g
- Protein: 14g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 90%
0%
Iron 4%
0%
Calcium 15%