Recipe
Salad
Spring Fruit Salad with Strawberry Poppy Seed Dressing
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 4 c. packed spinach leaves | ||
| 2 c. fresh sliced strawberries, divided | ||
| 1 c. halved red grapes | ||
| ¼ c. Hy-Vee pecan pieces | ||
| 1 tbsp. Hy-Vee granulated sugar | ||
| 1 tbsp. raspberry vinegar | ||
| ⅓ c. Hy-Vee fat-free lemon yogurt | ||
| ¾ tsp. poppy seeds |
Directions
- Arrange the spinach on a serving platter. Place 1-1/2 cups strawberries and grapes on the spinach. Top with pecan pieces.
- In a blender, combine 1/2 cup strawberries, sugar, vinegar, yogurt and poppy seeds. Blend until smooth.
- Pour dressing over the salad.
Nutrition facts
Servings
100 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 0mg
- Sodium: 40mg
- Total Carbohydrates: 16g
- Protein: 2g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 60%
0%
Iron 5%
0%
Calcium 6%