Recipe
Salad
Spinach Salad with Apples and Pecans
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ⅓ c. Hy-Vee pecans | ||
| 2 tbsp. packed Hy-Vee light brown sugar, divided | ||
| ¼ tsp. cinnamon | ||
| 2 tbsp. apple cider vinegar | ||
| 1 tbsp. Hy-Vee Select olive oil | ||
| 1 tsp. Hy-Vee Dijon mustard | ||
| Salt and pepper, to taste | ||
| 1 (7 ounce) package organic fresh spinach | ||
| 1 apple, cored, thinly sliced | ||
| ½ small red onion, thinly sliced |
Directions
- Coat a small skillet with nonstick cooking spray; place over medium-low heat. Add pecans; cook 5 minutes or until lightly toasted, stirring often. Sprinkle with 1 tablespoon brown sugar and cinnamon; cook 1 minute more, stirring continuously. Transfer pecans to a plate to cool.
- For dressing, in a small bowl whisk together vinegar, oil, mustard, remaining tablespoon brown sugar, and salt and pepper to taste; set aside.
- Combine spinach, apples and onion in a large bowl. Drizzle with dressing, sprinkle with pecans and serve.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 9g
- Cholesterol: 0mg
- Sodium: 70mg
- Total Carbohydrates: 14g
- Protein: 2g
Recipe Source:
Try-Foods International.