Spinach Salad with Apples and Pecans
Servings and Ingredients
|⅓ c. Hy-Vee pecans|
|2 tbsp. packed Hy-Vee light brown sugar, divided|
|¼ tsp. cinnamon|
|2 tbsp. apple cider vinegar|
|1 tbsp. Hy-Vee Select olive oil|
|1 tsp. Hy-Vee Dijon mustard|
|Salt and pepper, to taste|
|1 (7 ounce) package organic fresh spinach|
|1 apple, cored, thinly sliced|
|½ small red onion, thinly sliced|
- Coat a small skillet with nonstick cooking spray; place over medium-low heat. Add pecans; cook 5 minutes or until lightly toasted, stirring often. Sprinkle with 1 tablespoon brown sugar and cinnamon; cook 1 minute more, stirring continuously. Transfer pecans to a plate to cool.
- For dressing, in a small bowl whisk together vinegar, oil, mustard, remaining tablespoon brown sugar, and salt and pepper to taste; set aside.
- Combine spinach, apples and onion in a large bowl. Drizzle with dressing, sprinkle with pecans and serve.
140 Calories per serving
Amounts Per Serving
- Total Fat: 9g
- Cholesterol: 0mg
- Sodium: 70mg
- Total Carbohydrates: 14g
- Protein: 2g