Soup, Chili & Stew
Gnocchi are Italian dumplings made from semolina flour and potatoes. Try them as an alternative to pasta in this healthy yet comforting minestrone.
Servings and Ingredients
|1||large onion, chopped|
|1||garlic clove, minced|
|6 c.||Hy-Vee reduced-sodium chicken broth|
|1||(15 ounce) can Hy-Vee kidney beans, rinsed and drained|
|1||(14.5 ounce) can Hy-Vee Italian-style diced tomatoes|
|2||medium carrots, peeled and thinly sliced|
|3 c.||prepared potato gnocchi|
|3 oz.||fresh baby spinach|
|1||medium zucchini, quartered and thinly sliced|
|Hy-Vee shredded Parmesan cheese, optional|
- Saute onion and garlic sprayed with non-stick cooking spray in a large stockpot over medium-high heat until tender.
- Add broth, beans, tomatoes and carrots and simmer about 20 minutes or until vegetables are tender.
- Stir in gnocchi, spinach and zucchini. Increase heat to high and bring to a boil; continue cooking 2 minutes. Top each serving with Parmesan, if desired.
140 Calories per serving
Amounts Per Serving
- Total Fat: 0.5g
- Cholesterol: 5mg
- Sodium: 310mg
- Total Carbohydrates: 27g
- Protein: 7g
Vitamin A 45%
Vitamin C 10%
Hy-Vee Seasons Healthy Living Recipes Cookbook.