Spicy Sweet Potato Fries

Recipe

Side Dish
Spicy Sweet Potato Fries

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Recipe Data

6
Servings
40min
Prep
40min
Total

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Description

Toss these homemade sweet potato fries with cayenne pepper and dip them in a mayonnaise-spicy ketchup dipping sauce.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
3 tbsp.Hy-Vee vegetable oil, divided
1 ½ lbs.sweet potatoes, about 2 medium
2 tbsp.Hy-Vee cornstarch
1 tsp.Hy-Vee cayenne pepper
½ tsp.kosher salt
c.Hy-Vee mayonnaise
2 tbsp.spicy ketchup

Things To Grab

  • 2 baking sheets
  • Aluminum foil
  • Large bowl
  • Whisk
  • Small bowl

Directions

  1. Preheat oven to 425 degrees. Line two baking sheets with foil. Brush foil with 1 tablespoon oil. Set baking sheets aside. 

  2. Peel potatoes; cut in 1/4-inch strips and place in a large bowl. Drizzle with remaining 2 tablespoons oil. Combine cornstarch, cayenne pepper, and salt; sprinkle over potatoes and toss to coat.

  3. Arrange sweet potato strips on prepared baking sheets. Bake for 30 minutes or until tender and browned on the edges, turning once halfway through.

  4. Whisk together mayonnaise and spicy ketchup in a small bowl. Serve with fries.

Nutrition facts

Servings

220 Calories per serving

Amounts Per Serving

  • Total Fat: 16g
  • Cholesterol: 5mg
  • Sodium: 300mg
  • Total Carbohydrates: 17g
  • Protein: 2g

Daily Values

0%
Iron 6%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 8%

Recipe Source:

Hy-Vee Seasons June 2020