Preheat oven to 425 degrees. Line two baking sheets with foil. Brush foil with 1 tablespoon oil. Set baking sheets aside.
Recipe
Author
Hy-Vee Seasons Magazine
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Description
Toss these homemade sweet potato fries with cayenne pepper and dip them in a mayonnaise-spicy ketchup dipping sauce.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 3 tbsp. Hy-Vee vegetable oil, divided | ||
| 1 ½ lbs. sweet potatoes, about 2 medium | ||
| 2 tbsp. Hy-Vee cornstarch | ||
| 1 tsp. Hy-Vee cayenne pepper | ||
| ½ tsp. kosher salt | ||
| ⅓ c. Hy-Vee mayonnaise | ||
| 2 tbsp. spicy ketchup |
Things To Grab
- 2 baking sheets
- Aluminum foil
- Large bowl
- Whisk
- Small bowl
Directions
Peel potatoes; cut in 1/4-inch strips and place in a large bowl. Drizzle with remaining 2 tablespoons oil. Combine cornstarch, cayenne pepper, and salt; sprinkle over potatoes and toss to coat.
Arrange sweet potato strips on prepared baking sheets. Bake for 30 minutes or until tender and browned on the edges, turning once halfway through.
Whisk together mayonnaise and spicy ketchup in a small bowl. Serve with fries.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 5mg
- Sodium: 300mg
- Total Carbohydrates: 17g
- Protein: 2g
Daily Values
0%
Iron 6%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 8%