Recipe
Author
Hy-Vee Balance Magazine
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Description
Both dairy and nondairy milks are fortified with vitamin D, which acts as a natural antidepressant. We'll drink to that.
Servings and Ingredients
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. vanilla-flavored coconut milk | ||
| 2 tsp. unsweetened dark cocoa powder | ||
| 1 tsp. coconut sugar, optional | ||
| Cayenne powder, optional |
Directions
- Combine coconut milk and cocoa powder in a blender. If desired, add sugar and a dash of cayenne. Cover and blend until thoroughly mixed. Serve in a tall glass.
Nutrition facts
Servings
90 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 0mg
- Sodium: 45mg
- Total Carbohydrates: 12g
- Protein: 1g