Soy Chocolate Chip Oatmeal Cookies

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Dessert
Soy Chocolate Chip Oatmeal Cookies

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    Servings and Ingredients

    QuantityIngredientAdd
    3egg whites, lightly beaten
    ½ c.brown sugar
    ½ c.granulated sugar
    2 tsp.vanilla
    c.soy nut butter
    2medium bananas, mashed (about 1 c.)
    1 ½ c.flour (may be all or part whole wheat)
    ½ c.soy flour
    1 ½ tsp.baking powder
    ½ c.soy milk
    1 ½ c.dry oatmeal
    1(6 oz) pkg chocolate chips

    Directions

    1. Preheat oven to 375 degrees.
    2. In large mixing bowl, beat together egg whites, brown sugar, granulated sugar, vanilla, soy nut butter and bananas.
    3. Sift together flour, soy flour and baking powder. Stir about half the flour mixture into the banana mixture, then stir in soy milk.
    4. Mix in rest of flour mixture. Stir in oats and chocolate chips.
    5. Drop the dough by teaspoonfuls about 1-1/2-inch apart on nonstick or lightly greased cookie sheets.
    6. Bake at 375 degrees for 10 to 12 minutes or until lightly browned around the edges. Remove cookies to wire rack to cool.

    Nutrition facts

    Servings

    62 Calories per serving

    Amounts Per Serving

    • Total Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 20mg
    • Total Carbohydrates: 11g
    • Protein: 1g

    Recipe Source:

    Iowa Soybean Promotion Board.