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Southwest Taco Toss Meal

Recipe

Salad
Southwest Taco Toss Meal

Primary Media

Chicken strips with lettuce and cheese with a side of cantaloupe

User Rating

2.83 out of 5 stars
Rate it:
35 ratings

Recipe Data

4
Servings

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    Author

    Hy-Vee Test Kitchen

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    		1 Dole Southwest Salad kit
    		2 Roma tomatoes, chopped
    		1 c. Hy-Vee black beans, drained and rinsed
    		1 c. chopped Hy-Vee rotisserie chicken breast
    		1 cantaloupe, sliced

    Directions

    1. Combine ingredients in salad kit, tomatoes, black beans and chicken in a large bowl.
    2. Toss gently to coat. Serve with cantaloupe.

    Nutrition facts

    Servings

    200 Calories per serving

    Amounts Per Serving

    • Total Fat: 6g
      • Saturated Fat: 1.5g
      • Trans Fat: 0g
    • Cholesterol: 20mg
    • Sodium: 410mg
    • Total Carbohydrates: 23g
      • Dietary Fiber: 5g
      • Total Sugars: 12g
    • Protein: 12g

    Daily Values

    0%
    Vitamin A 100%
    0%
    Vitamin C 100%
    0%
    Iron 8%
    0%
    Calcium 6%

    Recipe Source:

    Hy-Vee Corporate Dietitians, Hy-Vee weekly ad from the week of May 26, 2010

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