Recipe
Author
Hy-Vee Test Kitchen
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Description
Try blending your own creation with this simple recipe. If you don't have juice, you can use milk, milk substitute, or water.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. fresh or frozen fruit | ||
| ⅓ c. plain Greek yogurt or dairy-free alternative | ||
| ¼ c. unsweetened juice | ||
| 1 tbsp. sweetener | ||
| ½ c. small ice cubes or crushed ice |
Things To Grab
Directions
- In a blender, combine fruit, yogurt, juice, sweetener and ice.
- Cover and blend until nearly smooth. If desired, stir in one or more healthy extras.
Recipe Source:
Hy-Vee Balance January 2017.