Smoked Sausage and Shrimp Gumbo

Recipe

Main Dish
Smoked Sausage and Shrimp Gumbo

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User Rating

4.67 out of 5 stars
Rate it:
3 ratings

Recipe Data

12
Servings
5min
Prep
45min
Total

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    Description

    Our quicker version of gumbo uses smoked sausage and shrimp and takes less than an hour from start to finish.

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    Servings and Ingredients

    Ingredients
    Serves 12
    QuantityIngredientAdd
    ¼ c. Hy-Vee unsalted butter
    2 tbsp. Gustare Vita olive oil
    1 (0.5-lb.) container Hy-Vee Short Cuts chopped onions, celery, and carrots
    1 (0.5-lb.) container Hy-Vee Short Cuts chopped red bell pepper
    2 tbsp. Cajun seasoning
    ¾ tsp. Hy-Vee salt
    ½ c. Hy-Vee all-purpose flour
    2 container(s) (32-oz. each) Hy-Vee 33% less-sodium chicken broth
    1 (14-oz.) pkg. Hillshire Farms smoked sausage, sliced
    1 (1-lb.) Hy-Vee FishMarket shrimp, peeled and deveined
    1 package(s) (12-oz.) frozen cut-up okra
    Hy-Vee frozen brown rice, cooked according to package instructions, for serving

    Things To Grab

    • Large stockpot with lid

    Directions

    1. Add butter and olive oil to a large stockpot over medium heat. Cook onions, celery, carrots, and bell pepper until softened, stirring occasionally, about 3 to 5 minutes. Stir in Cajun seasoning and salt.

    2. Whisk in flour. Continue cooking over medium heat for 3 to 5 minutes or until flour is toasted, being careful not to burn. Slowly stir in chicken broth, whisking constantly until smooth and combined. Bring to a boil. Cover and simmer 10 minutes.

    3. Stir in smoked sausage, shrimp, and okra. Bring to boiling; reduce heat. Simmer, covered, 10 minutes or until shrimp are cooked through and opaque. Remove from heat.

    4. If desired, serve gumbo with rice.

    Nutrition facts

    Servings

    220 Calories per serving
    1 cup

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 80mg
    • Sodium: 1620mg
    • Total Carbohydrates: 9g
    • Protein: 11g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 4%
    0%
    Vitamin D 0%
    0%
    Potassium 4%

    Recipe Source:

    Hy-Vee Test Kitchen