Slow-Cooker Banana Bread Quinoa

Recipe

Breakfast
Slow-Cooker Banana Bread Quinoa

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2.92 out of 5 stars
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Recipe Data

6
Servings

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    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    1 ½ripe bananas
    2 tbsp.chopped walnuts
    3 tbsp.brown sugar
    1 c.uncooked quinoa
    1 c.low-fat or fat-free milk
    1 c.water
    1 ½ tbsp.butter, melted
    ½ tsp.vanilla extract

    Directions

    1. Mash the bananas in a bowl and set aside. In another bowl, mix together walnuts and brown sugar.
    2. Pour quinoa, milk, water, butter and vanilla into a slow-cooker. Stir in the mashed bananas and walnut mixture.
    3. Set slow cooker to the LOW setting, and let it cook overnight or 6 to 8 hours. If needed, add additional liquid or sugar to the mixture to taste.
    4. Serve warm with additional sliced bananas for garnish if desired.

    Nutrition facts

    Servings

    220 Calories per serving

    Amounts Per Serving

    • Total Fat: 6g
    • Sodium: 30mg
    • Total Carbohydrates: 35g
    • Protein: 7g

    Recipe Source:

    adapted from www.nutritionfor.us.