Skinny Spinach Artichoke Dip

Recipe

Appetizer
Skinny Spinach Artichoke Dip

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User Rating

5 out of 5 stars
Rate it:
2 ratings

Recipe Data

8
Servings
15min
Prep
45min
Total

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Description

A family favorite recipe gets a healthy upgrade that's even dietitian-approved! Skinny Spinach Artichoke Dip is the perfect appetizer or snack filled with extra protein and flavor.

Watch how this recipe comes together on HSTV.com. 

Recipe Tags

Servings and Ingredients

Ingredients
Serves 8
QuantityIngredientAdd
1(8-oz.) pkg. Greek cream cheese, softened
1 c.Hy-Vee plain Greek yogurt
1(10-oz.) pkg. fresh spinach
1(14-oz.) can Hy-Vee quartered artichoke hearts, drained and chopped
1 c.Hy-Vee 2% reduced-fat shredded mozzarella cheese
1 tsp.Hy-Vee garlic powder
¼ tsp.Hy-Vee ground black pepper
½ c.Hy-Vee shredded Parmesan cheese

Things To Grab

  • 9x13-inch baking pan
  • Hy-Vee nonstick cooking spray
  • Large bowl

Directions

  1. Preheat oven to 375 degrees. Lightly spray a 9x13-inch baking pan with nonstick spray.

  2. In a large bowl, combine cream cheese, yogurt, artichokes, garlic powder, black pepper, and mozzarella cheese. Fold in spinach.

  3. Place dip into prepared pan and top with Parmesan cheese. Bake 30 to 40 minutes or until cheese is melted and dip is hot. 

Nutrition facts

Servings

170 Calories per serving

Amounts Per Serving

  • Total Fat: 7g
  • Cholesterol: 30mg
  • Sodium: 420mg
  • Total Carbohydrates: 9g
  • Protein: 15g

Daily Values

0%
Iron 10%
0%
Calcium 20%
0%
Vitamin D 0%
0%
Potassium 2%

Recipe Source:

HSTV.com; Substitute Teacher; Skinny Spinach Artichoke Dip