Preheat oven to 375 degrees. Lightly spray a 9x13-inch baking pan with nonstick spray.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
A family favorite recipe gets a healthy upgrade that's even dietitian-approved! Skinny Spinach Artichoke Dip is the perfect appetizer or snack filled with extra protein and flavor.
Watch how this recipe comes together on HSTV.com.
Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (8-oz.) pkg. Greek cream cheese, softened | ||
| 1 c. Hy-Vee plain Greek yogurt | ||
| 1 (10-oz.) pkg. fresh spinach | ||
| 1 (14-oz.) can Hy-Vee quartered artichoke hearts, drained and chopped | ||
| 1 c. Hy-Vee 2% reduced-fat shredded mozzarella cheese | ||
| 1 tsp. Hy-Vee garlic powder | ||
| ¼ tsp. Hy-Vee ground black pepper | ||
| ½ c. Hy-Vee shredded Parmesan cheese |
Things To Grab
- 9x13-inch baking pan
- Hy-Vee nonstick cooking spray
- Large bowl
Directions
In a large bowl, combine cream cheese, yogurt, artichokes, garlic powder, black pepper, and mozzarella cheese. Fold in spinach.
Place dip into prepared pan and top with Parmesan cheese. Bake 30 to 40 minutes or until cheese is melted and dip is hot.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 30mg
- Sodium: 420mg
- Total Carbohydrates: 9g
- Protein: 15g
Daily Values
0%
Iron 10%
0%
Calcium 20%
0%
Vitamin D 0%
0%
Potassium 2%
Recipe Source:
HSTV.com; Substitute Teacher; Skinny Spinach Artichoke Dip