Simple Fish Tacos

Recipe

Simple Fish Tacos

Primary Media

User Rating

2.33 out of 5 stars
Rate it:
3 ratings

Recipe Data

6
Servings
20min
Prep
20min
Total

Recipe Wellness Badges

    Author

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    1 lbs.cod or white fish fillets, cut into 1-inch pieces
    1 tbsp.olive oil
    2 tbsp.lemon juice
    ½ packet(s)taco seasoning
    12(6-inch) corn tortillas, warmed
    1 c.shredded red cabbage
    1 c.shredded green cabbage
    2 c.chopped tomatoes
    ½ c.nonfat sour cream, optional
    taco sauce to taste, optional
    lime wedges for serving, optional

    Directions

    1. In a medium bowl, combine fish, olive oil, lemon juice, and seasoning mix; pour into a large skillet.
    2. Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until fish flakes easily when tested with a fork.
    3. Fill tortillas with fish mixture.
    4. Top with cabbage, tomato, sour cream, and taco sauce. Serve with lime wedge, if desired.

    Nutrition facts

    Servings

    239 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 42mg
    • Sodium: 247mg
    • Total Carbohydrates: 32g
    • Protein: 19g

    Recipe Source:

    Produce for Better Health Foundation.