Servings and Ingredients
|1 lbs.||cod or white fish fillets, cut into 1-inch pieces|
|1 tbsp.||olive oil|
|2 tbsp.||lemon juice|
|½ packet(s)||taco seasoning|
|12||(6-inch) corn tortillas, warmed|
|1 c.||shredded red cabbage|
|1 c.||shredded green cabbage|
|2 c.||chopped tomatoes|
|½ c.||nonfat sour cream, optional|
|taco sauce to taste, optional|
|lime wedges for serving, optional|
- In a medium bowl, combine fish, olive oil, lemon juice, and seasoning mix; pour into a large skillet.
- Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until fish flakes easily when tested with a fork.
- Fill tortillas with fish mixture.
- Top with cabbage, tomato, sour cream, and taco sauce. Serve with lime wedge, if desired.
239 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 42mg
- Sodium: 247mg
- Total Carbohydrates: 32g
- Protein: 19g
Produce for Better Health Foundation.