Recipe
Salad
Simple Asian Beef Salad
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. chuck tender filets, cut 1/8- to 1/4-inch thick | ||
| ½ c. prepared Asian-style dressing, divided | ||
| 3 clove(s) garlic, minced | ||
| 8 c. mixed salad greens | ||
| 2 tbsp. chopped dry-roasted peanuts or wasabi green peas |
Directions
- Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch-wide strips. Combine 2 tablespoons dressing, garlic and beef in medium bowl. Cover and marinate in refrigerator 30 minutes to 2 hours.
- Discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add half of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef.
- Using slotted spoon, add beef to salad greens. Add remaining 6 tablespoons dressing; toss to coat. Sprinkle with peanuts or peas.
Nutrition facts
Servings
270 Calories per serving
Amounts Per Serving
- Total Fat: 13g
- Cholesterol: 65mg
- Sodium: 420mg
- Total Carbohydrates: 15g
- Protein: 25g
Daily Values
0%
Vitamin A 80%
0%
Vitamin C 2%
0%
Iron 20%
0%
Calcium 2%
Recipe Source:
www.beef.org.