Recipe
Breakfast
Simmering Orange-Spiced Chai Smoothie
Primary Media
Servings and Ingredients
Ingredients
Serves 3
Quantity | Ingredient | Add |
---|---|---|
1 c. Hy-Vee skim milk | ||
½ c. vanilla chai spice liquid coffee creamer | ||
½ banana | ||
1 orange, peeled and sectioned |
Directions
- Combine milk, creamer, banana and orange in a blender. Blend until smooth.
- Pour into a small saucepan; add one cinnamon stick. Simmer over medium-low heat until warm, stirring occasionally. Discard cinnamon stick.
- Pour hot mixture into warm mugs. Garnish each mug with a cinnamon stick.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 25g
- Protein: 3g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 25%
0%
Iron 0%
0%
Calcium 10%