Simmering Orange-Spiced Chai Smoothie

Recipe

Breakfast
Simmering Orange-Spiced Chai Smoothie

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Recipe Data

3
Servings

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    Servings and Ingredients

    Ingredients
    Serves 3
    QuantityIngredientAdd
    1 c.Hy-Vee skim milk
    ½ c.vanilla chai spice liquid coffee creamer
    ½banana
    1orange, peeled and sectioned

    Directions

    1. Combine milk, creamer, banana and orange in a blender. Blend until smooth.
    2. Pour into a small saucepan; add one cinnamon stick. Simmer over medium-low heat until warm, stirring occasionally. Discard cinnamon stick.
    3. Pour hot mixture into warm mugs. Garnish each mug with a cinnamon stick.

    Nutrition facts

    Servings

    160 Calories per serving

    Amounts Per Serving

    • Total Fat: 5g
    • Cholesterol: 0mg
    • Sodium: 50mg
    • Total Carbohydrates: 25g
    • Protein: 3g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 25%
    0%
    Iron 0%
    0%
    Calcium 10%