Preheat oven to 450 degrees. Line a rimmed baking pan with foil and spray with nonstick spray. Place chicken in pan and brush with oil. Season with paprika, garlic powder, salt and pepper.
Combine Hy-Vee Short Cuts with chicken and bottled orange-ginger sauce for a quick and easy dinner. Look for La Choy orange-ginger sauce or Soy Van orange-ginger sauce. Otherwise, you can use Hy-Vee sweet and sour sauce as a substitute.
Servings and Ingredients
|1 (1-lbs.) pkg. Hy-Vee True boneless, skinless chicken tenders|
|1 tbsp. Gustare Vita olive oil|
|2 tbsp. Hy-Vee paprika|
|1 tbsp. Hy-Vee garlic powder|
|Hy-Vee ground black pepper|
|2 (1-lbs.) pkgs. Hy-Vee Short Cuts stir-fry vegetables|
|⅓ c. bottled orange-ginger sauce|
|2 c. Hy-Vee long grain brown rice, cooked|
|1 tsp. sesame seeds|
|¼ c. green onions, thinly sliced, plus additional for garnish|
Things To Grab
- Hy-Vee nonstick cooking spray
- Aluminum foil
- Nonstick cooking spray
- Rimmed baking pan
- Silicone pastry brush
- Meat thermometer
Arrange vegetables in pan next to chicken. Brush orange-ginger sauce over chicken and vegetables. Roast for 14 to 16 minutes or until chicken is done (165 degrees), turning occasionally.
Hyvee Culinary Expert TipHy-Vee Short Cuts to the rescue! Find pre-chopped vegetables and fruits in your Hy-Vee produce department.
Serve chicken and vegetables over brown rice. Sprinkle with sesame seeds and chopped green onions. If desired, garnish with additional green onion tops.
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 65mg
- Sodium: 300mg
- Total Carbohydrates: 52g
- Protein: 34g