Recipe
Side Dish
Sesame Garlic Asparagus
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 tsp. light butter | ||
| 1 tbsp. Hy-Vee Select olive oil | ||
| 1 clove(s) garlic, minced | ||
| ¼ c. diced red onion | ||
| 1 bunch(es) fresh asparagus spears, trimmed | ||
| 1 tbsp. lime juice | ||
| 1 tsp. lemon pepper | ||
| 1 tbsp. sesame seeds | ||
| ¼ tsp. Hy-Vee salt |
Directions
- Melt butter with olive oil in a large skillet over medium heat. Stir in garlic and onion. Cook for 1 to 2 minutes.
- Stir in asparagus spears. Cook until tender, about 5 minutes. Stir in lime juice, lemon pepper, sesame seeds and salt. Serve.
Nutrition facts
Servings
90 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 0mg
- Sodium: 230mg
- Total Carbohydrates: 7g
- Protein: 3g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 20%
0%
Iron 20%
0%
Calcium 2%