Recipe
Main Dish
Semi-Sloppy Pita Joes
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 1 tsp. Hy-Vee Select garlic olive oil | ||
| ½ c. diced onion | ||
| ¾ c. sliced baby carrots | ||
| ¾ c. diced green pepper | ||
| 1 (14.5 oz) can Hy-Vee fire-roasted diced tomatoes with peppers, onions and garlic, undrained | ||
| ½ tsp. mild chili powder | ||
| 1 (15 oz) can Hy-Vee dark red kidney beans, rinsed and drained | ||
| 8 pita halves, opened |
Directions
- Heat oil in a large skillet. Add onion, carrots and green pepper and cook until tender.
- Add tomatoes and chili powder. Reduce heat, cover and simmer on low 5 minutes. Uncover and simmer 5 minutes more, stirring occasionally.
- Stir in beans and cook until heated through, about 5 minutes.
- Fill each pita with approximately 1/3 cup bean mixture just before serving.
Nutrition facts
Servings
150 Calories per serving
Amounts Per Serving
- Total Fat: 1g
- Cholesterol: 0mg
- Sodium: 520mg
- Total Carbohydrates: 24g
- Protein: 6g
Daily Values
0%
Vitamin A 45%
0%
Vitamin C 25%
0%
Iron 10%
0%
Calcium 6%