Seared Tuna Steaks with Pineapple-Peach Salsa

Recipe

Main Dish
Seared Tuna Steaks with Pineapple-Peach Salsa

Primary Media

Plate of seared tuna steaks topped with pineapple-peach salsa

User Rating

4 out of 5 stars
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2 ratings

Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 lbs.tuna steaks
    2 tsp.Hy-Vee canola oil, plus additional as needed
    Hy-Vee salt, to taste
    Hy-Vee ground black pepper, to taste
    Hy-Vee Short Cuts fresh pineapple-peach salsa, optional

    Things To Grab

    • Silicone pastry brush
    • Charcoal or gas grill
    • Paper towel

    Directions

    1. Brush tuna steaks with 2 teaspoons canola oil and season with salt and black pepper.
    2. Preheat grill to medium-high heat for direct cooking. Lightly oil the grill grates by rubbing grates with an oiled paper towel. Grill tuna steaks 4 to 6 minutes, turning once halfway through cooking, or until fish begins to flake when tested with a fork but is still pink in the center.

      Hyvee Culinary Expert Tip
      To cook on stovetop: Heat 2 tablespoons canola oil in a large skillet over medium-high heat. Add fish to pan and cook 4 to 6 minutes, turning once halfway through cooking, or until fish begins to flake when tested with a fork but is still pink in center.
      Hy-Vee Test Kitchen
    3. Serve fish with fresh salsa, if desired.

    Nutrition facts

    Servings

    140 Calories per serving

    Amounts Per Serving

    • Total Fat: 3g
    • Cholesterol: 45mg
    • Sodium: 50mg
    • Total Carbohydrates: 0g
    • Protein: 28g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 0%
    0%
    Iron 4%
    0%
    Calcium 0%