Sauteed Broccoli with Peas and Corn

Recipe

Side Dish
Sauteed Broccoli with Peas and Corn

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Recipe Data

8
Servings

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Servings and Ingredients

Ingredients
Serves 8
QuantityIngredientAdd
1 bunch(es) broccoli, trimmed (about 5 cups trimmed)
1 c. frozen Hy-Vee sweet peas
1 c. frozen Hy-Vee sweet corn
1 tbsp. Hy-Vee Select garlic-flavored olive oil
Hy-Vee salt and Hy-Vee pepper, to taste
Hy-Vee shredded Parmesan cheese, optional

Directions

  1. Cook broccoli, peas and corn in boiling water 2 to 3 minutes, or until vegetable are tender-crisp. Drain well.
  2. Meanwhile, heat olive oil over high heat in a large skillet. Add drained vegetables and sauté about 2 minutes. Season with salt, pepper and Parmesan cheese, if desired.

Nutrition facts

Servings

60 Calories per serving

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 8g
  • Protein: 3g

Daily Values

0%
Vitamin A 30%
0%
Vitamin C 70%
0%
Iron 4%
0%
Calcium 2%