Recipe
Side Dish
Sauteed Broccoli with Peas and Corn
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 1 bunch(es) broccoli, trimmed (about 5 cups trimmed) | ||
| 1 c. frozen Hy-Vee sweet peas | ||
| 1 c. frozen Hy-Vee sweet corn | ||
| 1 tbsp. Hy-Vee Select garlic-flavored olive oil | ||
| Hy-Vee salt and Hy-Vee pepper, to taste | ||
| Hy-Vee shredded Parmesan cheese, optional |
Directions
- Cook broccoli, peas and corn in boiling water 2 to 3 minutes, or until vegetable are tender-crisp. Drain well.
- Meanwhile, heat olive oil over high heat in a large skillet. Add drained vegetables and sauté about 2 minutes. Season with salt, pepper and Parmesan cheese, if desired.
Nutrition facts
Servings
60 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 8g
- Protein: 3g
Daily Values
0%
Vitamin A 30%
0%
Vitamin C 70%
0%
Iron 4%
0%
Calcium 2%