Salmon Salad with Creamy Basil Dressing

Recipe

Salad
Salmon Salad with Creamy Basil Dressing

Primary Media

User Rating

0 out of 5 stars
Rate it:
0 ratings

Recipe Data

4
Servings

Recipe Wellness Badges

    Author

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    ½ c. Hy-Vee plain low-fat yogurt
    1 tsp. chopped fresh basil
    ½ tsp. Hy-Vee sugar
    ¼ tsp. Hy-Vee pepper
    4 tbsp. Hy-Vee lemon juice, divided
    1 lbs. fresh salmon
    Hy-Vee salt and Hy-Vee pepper, to taste
    1 (10 oz) bag Hy-Vee Italian blend salad mix
    8 cherry tomatoes
    8 cucumber slices

    Directions

    1. Whisk together yogurt, basil, sugar, pepper and 2 tablespoons lemon juice. Chill until ready to use.
    2. Place salmon skin-side-down on a foil-lined baking sheet. Drizzle with the remaining lemon juice and season to taste with salt and pepper.
    3. Broil on high for 8 to 10 minutes, or until fish flakes easily with a fork.
    4. Remove from pan (skin should stick to foil) and flake with a fork.
    5. Divide lettuce blend into four portions, add flaked salmon and drizzle with 2 tbsp of dressing per salad. Top with 2 cherry tomatoes and 2 cucumber slices per salad.
    6. Keep leftover dressing in a sealed container in the refrigerator.

    Nutrition facts

    Servings

    270 Calories per serving

    Amounts Per Serving

    • Total Fat: 13g
    • Cholesterol: 70mg
    • Sodium: 170mg
    • Total Carbohydrates: 12g
    • Protein: 25g

    Daily Values

    0%
    Vitamin A 70%
    0%
    Vitamin C 45%
    0%
    Iron 8%
    0%
    Calcium 8%