Salmon Fillets with Lemon and Dill

Recipe

Salmon Fillets with Lemon and Dill

Primary Media

Salmon fillet with a lemon wedge and sprig of dill

User Rating

3.5 out of 5 stars
Rate it:
4 ratings

Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    ¼ c.Hy-Vee breadcrumbs
    Zest of 1/2 lemon
    ½ tsp.kosher salt
    ¼ tsp.freshly ground Hy-Vee black pepper
    ¼ tsp.Hy-Vee dill
    4(4 oz each) Scottish salmon fillets, skinned

    Directions

    1. Toss together breadcrumbs, lemon zest, salt, pepper and dill in a shallow dish.
    2. Lightly spray each salmon fillet with non-stick cooking spray and coat with breading.
    3. Place fillets on a foil-lined baking sheet sprayed with non-stick cooking spray.
    4. Bake at 400 degrees for 10 to 15 minutes depending on desired doneness.

    Nutrition facts

    Servings

    190 Calories per serving

    Amounts Per Serving

    • Total Fat: 8g
    • Cholesterol: 60mg
    • Sodium: 390mg
    • Total Carbohydrates: 6g
    • Protein: 24g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 4%
    0%
    Iron 8%
    0%
    Calcium 2%

    Recipe Source:

    Hy-Vee Seasons Health 2010.