Recipe
Author
Hy-Vee Seasons Magazine
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ¼ c. Hy-Vee breadcrumbs | ||
| Zest of 1/2 lemon | ||
| ½ tsp. kosher salt | ||
| ¼ tsp. freshly ground Hy-Vee black pepper | ||
| ¼ tsp. Hy-Vee dill | ||
| 4 (4 oz each) Scottish salmon fillets, skinned |
Directions
- Toss together breadcrumbs, lemon zest, salt, pepper and dill in a shallow dish.
- Lightly spray each salmon fillet with non-stick cooking spray and coat with breading.
- Place fillets on a foil-lined baking sheet sprayed with non-stick cooking spray.
- Bake at 400 degrees for 10 to 15 minutes depending on desired doneness.
Nutrition facts
Servings
190 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 60mg
- Sodium: 390mg
- Total Carbohydrates: 6g
- Protein: 24g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 4%
0%
Iron 8%
0%
Calcium 2%
Recipe Source:
Hy-Vee Seasons Health 2010.