Recipe
Author
Hy-Vee Weekly Ad
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Description
The green chilies in this dip will rock your guac world.
Servings and Ingredients
Ingredients
Serves 20
| Quantity | Ingredient | Add |
|---|---|---|
| 3 ripe avocados, pitted, peeled, mashed | ||
| 1 (10-oz.) can Ro*Tel original diced tomatoes & green chilies, drained | ||
| ½ c. onion, chopped | ||
| 1 tbsp. fresh lime juice | ||
| ½ tsp. Hy-Vee salt | ||
| Hy-Vee ground black pepper, to taste | ||
| Tortilla chips, optional |
Things To Grab
- Medium bowl
Directions
- Mix avocados, drained tomatoes, onion, lime juice and salt in medium bowl until blended. Season with pepper to taste.
- Serve with tortilla chips, if desired.
Nutrition facts
Servings
50 Calories per serving
2 tablespoons
Amounts Per Serving
- Total Fat: 4.5g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 3g
- Protein: 1g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 8%
0%
Iron 2%
0%
Calcium 0%
Recipe Source:
Courtesy of ConAgra foods from the week of October 2, 2013.