Recipe
Side Dish
Roasted Sweet Potatoes
Primary Media
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 16
| Quantity | Ingredient | Add |
|---|---|---|
| 4 lbs. sweet potatoes, peeled, cut into 1-inch cubes | ||
| 2 medium sweet onions, cut into eighths | ||
| ¼ c. light butter, melted | ||
| ¼ c. packed Hy-Vee brown sugar | ||
| ¼ c. Hy-Vee 100% apple juice | ||
| ¼ c. Hy-Vee pecan pieces | ||
| 1 tsp. Hy-Vee cinnamon | ||
| ¼ tsp. Hy-Vee nutmeg |
Directions
- Preheat oven to 450 degrees. Stir together sweet potatoes, onions and butter. Place on a large baking sheet with sides.
- Bake 30 minutes, stirring once, until almost tender.
- Stir together brown sugar, apple juice, pecan pieces, cinnamon and nutmeg. Stir into sweet potatoes. Bake an additional 10 to 15 minutes or until potatoes are tender.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 5mg
- Sodium: 30mg
- Total Carbohydrates: 27g
- Protein: 2g
Daily Values
0%
Vitamin A 390%
0%
Vitamin C 40%
0%
Iron 4%
0%
Calcium 4%
Recipe Source:
Hy-Vee HealthMarket, February 2009.