Roasted Red Pepper Yogurt Dip

Recipe

Appetizer
Roasted Red Pepper Yogurt Dip

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Recipe Data

5
Servings
10min
Prep
10min
Total

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Servings and Ingredients

Ingredients
Serves 5
QuantityIngredientAdd
1(12 oz) jar roasted red peppers, drained
2(8 oz each) containers lowfat plain yogurt
1(4 oz) can chopped green chilies, drained
1garlic clove, minced
assorted cut vegetables or pita wedges, for serving

Directions

  1. Puree red peppers in food processor or blender; drain again. Add remaining ingredients; mix until blended and refrigerate. Serve with assorted cut vegetables or pita wedges.

Nutrition facts

Servings

90 Calories per serving

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 270mg
  • Total Carbohydrates: 12g
  • Protein: 5g

Daily Values

0%
Calcium 20%

Recipe Source:

3-Every-Day of Dairy.