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Rice, Beef and Bean Wraps

Recipe

Main Dish
Rice, Beef and Bean Wraps

Primary Media

Two flour tortillas wrapped around chopped cooked beef, rice, corn, and black beans topped with salsa and shredded cheese

User Rating

2.85 out of 5 stars
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33 ratings

Recipe Data

6
Servings

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    Author

    Hy-Vee Test Kitchen

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    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    		6 Hy-Vee fajita-size flour tortillas, warmed
    		2 c. hot, prepared Hy-Vee instant brown rice, divided
    		1 ½ c. reduced-sodium black beans, drained and rinsed, divided
    		1 ½ c. Hy-Vee Mexicorn, drained, divided
    		12 oz. cooked lean round steak, chopped, divided
    		Hy-Vee shredded cheddar cheese, optional
    		Hy-Vee salsa, optional
    		Shredded lettuce, optional

    Directions

    1. On each tortilla, layer rice, beans, Mexicorn and round steak. Top with cheese, salsa and lettuce if desired.
    2. Roll up and serve.

    Nutrition facts

    Servings

    320 Calories per serving

    Amounts Per Serving

    • Total Fat: 7g
      • Saturated Fat: 2g
      • Trans Fat: 0g
    • Cholesterol: 50mg
    • Sodium: 560mg
    • Total Carbohydrates: 41g
      • Dietary Fiber: 5g
      • Total Sugars: 3g
    • Protein: 25g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 6%
    0%
    Iron 20%
    0%
    Calcium 8%

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