Recipe
Soup, Chili & Stew
Reduced-Sodium Quick Beef Stew
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 5
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. stew meat, chopped into bite-size pieces, uncooked | ||
| 2 (14.5 oz each) cans Hy-Vee reduced-sodium beef broth, divided | ||
| 1 ½ tbsp. Hy-Vee stew mix | ||
| 1 (16 oz) pkg Hy-Vee stew vegetables, frozen | ||
| 1 c. frozen Hy-Vee cut corn |
Directions
- In a large saucepan, cook meat on medium heat until browned.
- In a small bowl, whisk together 1/4 cup broth and stew mix; add to meat. Stir in remaining broth, stew vegetables and corn.
- Bring to a boil and cook uncovered for 20 minutes, stirring occasionally.
Nutrition facts
Servings
230 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 55mg
- Sodium: 600mg
- Total Carbohydrates: 18g
- Protein: 21g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 2%
0%
Iron 10%
0%
Calcium 0%