Heat water, tea packets, frozen cherries, and desired amount of honey over medium heat until simmering. Remove from heat and allow to steep for 5 minutes. Strain; discarding tea packets and fruit.
Trouble sleeping? Try our caffeine-free Moon Milk infused with raspberries, cherries, hibiscus and the soothing properties of ashwagandha powder.
Servings and Ingredients
|2 packet(s)||Hy-Vee raspberry-hibiscus tea|
|¼ c.||Hy-Vee frozen tart red cherries|
|Hy-Vee honey, to taste|
|¾ c.||Hy-Vee 2% reduced-fat milk|
|1 tsp.||ashwagandha powder|
|1 tsp.||beet juice, or several drops red food coloring, optional|
Things To Grab
- 2 small saucepans
- Fine mesh strainer
- 16-oz. mug
Meanwhile, bring milk to a simmer. Remove from heat and pour in a blender. Blend; slowly adding tea mixture and ashwagandha powder. Blend until frothy; adding beet juice or red food coloring to add a light red color, if desired. Pour into a 16-oz mug and serve warm.
Amounts Per Serving
- Total Fat: 3.5g
- Cholesterol: 15mg
- Sodium: 85mg
- Total Carbohydrates: 11g
- Protein: 6g
Hy-Vee Test Kitchen