Recovery Smoothie

Recipe

Drink
Recovery Smoothie

Primary Media

User Rating

3 out of 5 stars
Rate it:
1 ratings

Recipe Data

3
Servings

Recipe Wellness Badges

    Author

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 3
    QuantityIngredientAdd
    1medium banana
    1 c.Hy-Vee frozen blueberries
    1 c.Hy-Vee 1% chocolate milk
    1(6 oz) container Hy-Vee non-fat banana cream yogurt
    1scoop chocolate protein powder

    Directions

    1. Combine all ingredients in a blender; process until smooth. Serve immediately.

    Nutrition facts

    Servings

    180 Calories per serving

    Amounts Per Serving

    • Total Fat: 1.5g
    • Cholesterol: 10mg
    • Sodium: 150mg
    • Total Carbohydrates: 29g
    • Protein: 12g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 10%
    0%
    Iron 4%
    0%
    Calcium 15%