Raspberry-Coconut Electrolyte Yogurt Pops

Recipe

Dessert
Raspberry-Coconut Electrolyte Yogurt Pops

Primary Media

Raspberry Coconut Electrolyte Yogurt Pops

User Rating

5 out of 5 stars
Rate it:
3 ratings

Recipe Data

10
Servings
9hr
Prep
9hr
Total

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Description

Restore sodium and potassium while hydrating your body with this delicious and fruity electrolyte popsicle.

For more Balance recipes, check out HSTV.com or Balance magazine, available in stores or by subscription.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 10
QuantityIngredientAdd
¾ c.Hy-Vee HealthMarket coconut water
¼ c.fresh raspberries
6 tbsp.plus 2 tsp. strawberry electrolyte drink
6 tbsp.plus 2 tsp. fruit punch electrolyte drink
6 tbsp.plus 2 tsp. orange electrolyte drink
1 ¼ c.Hy-Vee vanilla Greek yogurt
2 tbsp.Hy-Vee honey

Things To Grab

  • 10 3-oz. popsicle molds
  • Wooden craft sticks
  • Small bowl

Directions

  1. Combine coconut water and raspberries in a blender. Blend until smooth; strain. Pour mixture into 10 (3-oz.) molds and freeze 2 hours.

  2. Add 2 teaspoons strawberry electrolyte drink to each mold, insert craft sticks and freeze 1 hour. Repeat with fruit punch and orange electrolyte drinks.

  3. Combine Greek yogurt and honey in a small bowl; spoon mixture on top of frozen layers. Freeze 4 to 6 hours or until completely frozen.

Nutrition facts

Servings

50 Calories per serving
1 3-oz. pop

Amounts Per Serving

  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 45mg
  • Total Carbohydrates: 9g
  • Protein: 3g

Daily Values

0%
Iron 0%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 2%

Recipe Source:

Balance July 2018