Bring together two super foods for this nutrient-packed salad. Lime juice and avocado blend to wilt the kale into a creamy green mixture made even better with the addition of fresh raspberries and blueberries. This unexpected combination is almost too tasty to be this good for you!
Dietitian Tip: While washing kale under running water, massage the leaves to reduce bitterness and bring out its rich nutty flavor!
Servings and Ingredients
|1 bunch(es) kale, thick stems removed and leaves thinly sliced|
|1 ripe avocado, diced|
|3 green onions, thinly sliced|
|2 tbsp. lime juice|
|¼ tsp. salt|
|2 (6 oz each) pkg Driscoll's blueberries|
|2 (6 oz each) pkg Driscoll's raspberries|
- Toss kale, avocado, green onions, lime juice and salt together in a large bowl until evenly coated.
- Add blueberries and raspberries and let stand 15 minutes to wilt kale.
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 0mg
- Sodium: 180mg
- Total Carbohydrates: 24g
- Protein: 4g