Recipe
Breakfast
Quick Breakfast Pitas
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. fresh spinach | ||
| 2 Hy-Vee large eggs | ||
| 1 egg white | ||
| Hy-Vee salt and Hy-Vee pepper, to taste | ||
| ¼ c. Hy-Vee shredded mozzarella cheese | ||
| 2 multi-grain sandwich pita pockets, warmed |
Directions
- Heat a medium skillet over medium-high heat. Spray with non-stick cooking spray and add spinach. Cook until spinach begins to wilt, about 1 minute. In a small bowl, lightly beat eggs and egg white. Add eggs to spinach and cook, stirring frequently, until cooked through, about 3 minutes.
- Season with salt and pepper and sprinkle with mozzarella. Remove from heat and divide egg mixture among pita pockets.
Nutrition facts
Servings
200 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 220mg
- Sodium: 300mg
- Total Carbohydrates: 18g
- Protein: 16g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 2%
0%
Iron 15%
0%
Calcium 20%
Recipe Source:
Hy! Magazine, Hy-Vee HealthMarket, March 2010.