Purple Power

Recipe

Drink
Purple Power

Primary Media

Purple juice in glass garnished with fresh cabbage

User Rating

2.5 out of 5 stars
Rate it:
4 ratings

Recipe Data

1
Serving
10min
Prep
10min
Total

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Description

Compounds found in both beets and red cabbage are thought to play an important role in the prevention of certain cancers.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 1
QuantityIngredientAdd
1 c.shredded red cabbage
1medium orange, peeled and chopped
Fresh lime wedge, peeled
1medium beet, peeled and chopped

Directions

  1. Juice cabbage, orange, lime wedge and beet in a juicer according to the manufacturer's directions. Strain juice, if desired. Serve immediately.

Nutrition facts

Servings

130 Calories per serving

Amounts Per Serving

  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Protein: 4g

Daily Values

0%
Vitamin A 25%
0%
Vitamin C 220%
0%
Iron 8%
0%
Calcium 10%

Recipe Source:

Hy-Vee Seasons Health 2016.