Recipe
Drink
Purple Power
Primary Media
Description
Compounds found in both beets and red cabbage are thought to play an important role in the prevention of certain cancers.
Servings and Ingredients
Ingredients
Serves 1
Quantity | Ingredient | Add |
---|---|---|
1 c. shredded red cabbage | ||
1 medium orange, peeled and chopped | ||
Fresh lime wedge, peeled | ||
1 medium beet, peeled and chopped |
Directions
- Juice cabbage, orange, lime wedge and beet in a juicer according to the manufacturer's directions. Strain juice, if desired. Serve immediately.
Nutrition facts
Servings
130 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Protein: 4g
Daily Values
0%
Vitamin A 25%
0%
Vitamin C 220%
0%
Iron 8%
0%
Calcium 10%
Recipe Source:
Hy-Vee Seasons Health 2016.