Pumpkin Chia Pudding | Pumpkin Spice Chia Seed Pudding | Hy-Vee

Recipe

Dessert
Pumpkin Spice Chia Seed Pudding

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User Rating

5 out of 5 stars
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1 ratings

Recipe Data

2
Servings
5min
Prep
8hr5min
Total

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    Description

    Pumpkin dessert, but healthier! Chia seeds make the pudding thick and provide nutrients.

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    1 c. Hy-Vee unsweetened vanilla almond milk
    ½ c. Full Circle Market canned organic 100% pure puréed pumpkin
    ⅓ c. Full Circle Market organic chia seeds
    3 tbsp. Hy-Vee Select 100% maple syrup
    1 tsp. pumpkin pie spice
    ½ tsp. vanilla extract
    ½ c. Hy-Vee vanilla Greek yogurt, divided; for serving
    Hy-Vee granola, for garnish, if desired
    Fresh berries, for garnish, if desired

    Things To Grab

    • Medium bowl
    • 2 (10-oz.) serving glasses

    Directions

    1. Whisk together almond milk, pumpkin, chia seeds, maple syrup, pumpkin pie spice, and vanilla in a medium bowl. Cover and refrigerate 8 hours or overnight. 

    2. Divide mixture between 2 (10-oz.) serving glasses. Top each with 1/4 cup yogurt. Garnish with granola and fresh berries, if desired. 

    Nutrition facts

    Servings

    310 Calories per serving

    Amounts Per Serving

    • Total Fat: 10g
    • Cholesterol: 0mg
    • Sodium: 120mg
    • Total Carbohydrates: 45g
    • Protein: 11g

    Daily Values

    0%
    Iron 15%
    0%
    Calcium 40%
    0%
    Vitamin D 15%
    0%
    Potassium 4%