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Pumpkin Dip

Recipe

Appetizer
Pumpkin Dip

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Recipe Data

4
Servings

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    Author

    Hy-Vee Dietitians

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    		⅓ c. pumpkin puree
    		1 c. fat-free French vanilla Stonyfield yogurt
    		½ tsp. cinnamon or pumpkin pie spice
    		6 liquid Stevia drops

    Directions

    1. Mix all ingredients in a bowl.
    2. Dip in apples, pears or Hy-Vee cinnamon and sugar pita chips.

    Nutrition facts

    Servings

    100 Calories per serving

    Amounts Per Serving

    • Total Fat: 0g

    Daily Values

    0%
    Vitamin A 60%
    0%
    Vitamin C 6%
    0%
    Calcium 10%

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