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Protein-Packed Pea Salad

Recipe

Salad
Protein-Packed Pea Salad

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Recipe Data

6
Servings

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    Author

    Hy-Vee Test Kitchen

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    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    		2 c. Hy-Vee frozen peas, thawed
    		1 c. frozen sweet soybeans (edamame), thawed
    		½ c. Hy-Vee shredded sharp Cheddar cheese
    		½ c. Hy-Vee mayonnaise
    		1 tbsp. Hy-Vee sugar
    		1 tsp. Hy-Vee vinegar
    		salt and pepper, to taste

    Directions

    1. In a medium bowl, mix peas, soybeans and cheese together.
    2. In a separate bowl, stir together mayonnaise, sugar and vinegar.
    3. Add mayonnaise mixture to peas/soybeans mixture.
    4. Add salt and pepper to taste.
    5. Cover and refrigerate until serving time. Store any leftovers in the refrigerator.

    Nutrition facts

    Servings

    180 Calories per serving

    Amounts Per Serving

    • Total Fat: 10g
      • Saturated Fat: 2g
      • Trans Fat: 0g
    • Cholesterol: 15mg
    • Sodium: 330mg
    • Total Carbohydrates: 16g
      • Dietary Fiber: 4g
      • Total Sugars: 6g
    • Protein: 8g

    Daily Values

    0%
    Vitamin A 15%
    0%
    Vitamin C 25%
    0%
    Iron 8%
    0%
    Calcium 15%

    Recipe Source:

    Hy-Vee HealthMarket, July 2008.

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