Recipe
Dessert
Power Protein Bars
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 24
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. crushed Kashi Blueberry Cluster cereal | ||
| 1 c. Hy-Vee quick oats | ||
| 1 c. honey | ||
| 1 c. natural peanut butter | ||
| 1 scoop chia seed | ||
| 1 c. dark chocolate chips | ||
| ½ c. dried cranberries blueberries | ||
| ½ c. raisins | ||
| 1 scoop vanilla 100% Healthy Whey Protein |
Directions
- Mix ingredients together and form into 1-inch rounds, or press into 9-by-13 pan-inch and cut into 2-by-2-inch squares. Refrigerate until ready to serve.
- Excellent for a breakfast on the go, or a mid-afternoon snack to keep you going! Feel free to experiment with your favorite mix-ins.
Nutrition facts
Servings
200 Calories per serving
Amounts Per Serving
- Total Fat: 9g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 28g
- Protein: 4g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 4%
0%
Iron 2%
0%
Calcium 2%
Recipe Source:
Ellen Ries, RD, LD, West Des Moines (IA) dietitian.