Recipe
Main Dish
Pork Chops with Blueberry-Mango Salsa
Primary Media
Description
This sweet and savory salsa adds a punch of flavor to these juicy pork chops.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
4 bone-in pork loin chops, cut 1-inch-thick | ||
4 tsp. Hy-Vee Hickory House Heart of the Grill seasoning rub | ||
1 ¾ c. fresh blueberries | ||
1 ¼ c. mango, chopped | ||
½ c. cucumber, chopped | ||
¼ c. red onion, minced | ||
3 tbsp. fresh cilantro, chopped | ||
2 ½ tbsp. fresh lime juice | ||
½ tsp. Hy-Vee crushed red pepper flakes | ||
¼ tsp. Hy-Vee salt |
Things To Grab
- Medium bowl
- Fork
- Charcoal or gas grill
- Meat thermometer
Directions
- Rub pork chops with seasoning rub. Let stand at room temperature for 20 to 30 minutes.
- Meanwhile, for salsa, place blueberries in a medium bowl; slightly mash 1/3 of them with a fork. Stir in mango, cucumber, onion, cilantro or sage, lime juice, red pepper and salt; set aside.
- Preheat grill for direct cooking over medium heat. Place chops on grill grate over heat. Grill for 10 to 14 minutes or until 145 degrees, turning halfway through grilling. Transfer chops to a plate and let stand 5 minutes. Serve with salsa.
Nutrition facts
Servings
510 Calories per serving
1 pork chop
Amounts Per Serving
- Total Fat: 24g
- Cholesterol: 170mg
- Sodium: 640mg
- Total Carbohydrates: 19g
- Protein: 54g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 50%
0%
Iron 15%
0%
Calcium 15%
Recommended Pairing
Recommended Pairing
Hefeweizen
Straw to amber in color, this wheat beer (German in origin) contains aromas and flavors of banana and clove. “Weizen” means “wheat” and “hefe” means yeast. It has low acidity and moderate alcohol levels and is very highly carbonated with a long-lasting head. Pair with seafood, chevre (goat cheese), and key lime pie. Best served at 40-45 degrees in a Weizen glass.
Recipe Source:
Hy-Vee Seasons Summer 2014.