Pomegranate Smoothie

Recipe

Breakfast
Pomegranate Smoothie

Primary Media

User Rating

0 out of 5 stars
Rate it:
0 ratings

Recipe Data

4
Servings

Recipe Wellness Badges

Author

Save Options

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1banana, peeled
2 c.nonfat vanilla yogurt
1 c.L&A All Pomegranate juice
1 tbsp.sugar, optional
Pomegranate seeds, optional

Directions

  1. Wrap peeled banana in plastic wrap and freeze 3 hours or until frozen.
  2. Unwrap banana, break into chunks and place in a blender with the yogurt and juice. Add sugar, if desired. Cover and blend until smooth; pour into 4 glasses to serve. Top with pomegranate seeds, if desired.

Nutrition facts

Servings

170 Calories per serving

Amounts Per Serving

  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 85mg
  • Total Carbohydrates: 36g
  • Protein: 6g

Daily Values

0%
Calcium 20%

Recipe Source:

National Dairy Council.