Recipe
Breakfast
Pomegranate Smoothie
Primary Media
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 banana, peeled | ||
| 2 c. nonfat vanilla yogurt | ||
| 1 c. L&A All Pomegranate juice | ||
| 1 tbsp. sugar, optional | ||
| Pomegranate seeds, optional |
Directions
- Wrap peeled banana in plastic wrap and freeze 3 hours or until frozen.
- Unwrap banana, break into chunks and place in a blender with the yogurt and juice. Add sugar, if desired. Cover and blend until smooth; pour into 4 glasses to serve. Top with pomegranate seeds, if desired.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 85mg
- Total Carbohydrates: 36g
- Protein: 6g
Daily Values
0%
Calcium 20%
Recipe Source:
National Dairy Council.