Pina Colada Dipping Sauce

Recipe

Side Dish
Pina Colada Dipping Sauce

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1(6 oz) carton Yoplait 99% fat-free pina colada yogurt
    ¼ c.toasted coconut*
    2 tbsp.chopped macadamia nuts
    Fresh pineapple chunks

    Directions

    1. Combine yogurt, coconut and macadamia nuts in small bowl.
    2. Dip fresh pineapple chunks into dipping sauce.
    3. *To toast coconut, spread coconut in a single layer on a baking sheet. Toast at 350 degrees for 7 to 10 minutes until lightly browned, stirring frequently.

    Nutrition facts

    Servings

    80 Calories per serving

    Amounts Per Serving

    • Total Fat: 4.5g
    • Cholesterol: 0mg
    • Sodium: 45mg
    • Total Carbohydrates: 7g
    • Protein: 2g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 2%
    0%
    Iron 2%
    0%
    Calcium 6%

    Recipe Source:

    Hy-Vee Corporate Dietitians.