Recipe
Salad
Pear and Grapefruit Salad with Mint
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 2 medium grapefruits | ||
| 4 medium pears, peeled and cut into wedges | ||
| 1 (8 oz) can apricot halves, drained | ||
| 1 c. seedless grapes | ||
| 1 c. plain low-fat yogurt | ||
| 2 tbsp. honey | ||
| 2 tbsp. chopped fresh mint |
Directions
- Peel and section grapefruit. Reserve 1 tablespoon grated rind and 1 tablespoon juice for use in dressing.
- In a medium bowl, combine grapefruit, pears, apricot halves and grapes. Cover and chill.
- In a small bowl, combine reserved grated grapefruit rind, juice, yogurt, honey and mint. Mix well. Cover and chill.
- Arrange the fruit in individual serving bowls.
- Serve the mint dressing on the side.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 1g
- Cholesterol: 0mg
- Sodium: 20mg
- Total Carbohydrates: 33g
- Protein: 3g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 70%
0%
Iron 2%
0%
Calcium 8%
Recipe Source:
www.aboutproduce.com.