Pasta Salad with Tuna and Asparagus

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Salad
Pasta Salad with Tuna and Asparagus

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Recipe Data

10
Servings
1hr20min
Total

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    Description

    Pasta salad makes for a cool and refreshing summer side – especially when it includes light albacore tuna. Pair it with a meal or make it a meal of its own.

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    Servings and Ingredients

    Ingredients
    Serves 10
    QuantityIngredientAdd
    3 c. Hy-Vee bow-tie pasta
    1 bunch(es) asparagus, cut into bite-sized pieces (about 2 cups)
    3 Roma tomatoes, seeded and chopped (about 1-1/2 cups)
    1 (3.8 oz) can Hy-Vee sliced black olives, drained
    1 (3.5 oz) pkg crumbled reduced-fat feta cheese
    ¼ c. red onion, chopped
    1 c. Hy-Vee light Italian dressing
    1 (5 oz) pkg Hy-Vee premium light albacore tuna in water
    ½ tsp. Hy-Vee dried basil

    Things To Grab

    • Large pot
    • Colander
    • Large serving bowl

    Directions

    1. Prepare pasta according to package directions. Stir in asparagus during the last 2 minutes of cooking. Drain and rinse with cold water.

    2. In a large serving bowl, combine pasta and asparagus with tomatoes, olives, feta cheese, red onion, Italian dressing, tuna and dried basil. Cover and refrigerate for at least 1 hour or overnight. Toss once before serving.

    Nutrition facts

    Servings

    190 Calories per serving

    Amounts Per Serving

    • Total Fat: 7g
    • Cholesterol: 10mg
    • Sodium: 430mg
    • Total Carbohydrates: 22g
    • Protein: 10g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 4%
    0%
    Vitamin D 0%
    0%
    Potassium 4%

    Recipe Source:

    Hy-Vee 5-oz. pkg premium light albacore tuna in water